If you’re in a hard moment right now, you’re in the right place. Real help is available. Through the VA, ODVA, community organizations and people that know how to support veterans through the hardest moments. You don’t have to wait until you’re sure. Reach out now
Dial 988, Veteran press 1.
Call 877-990-8585 to reach the crisis and support line in Cantonese, Mandarin, Japanese, Korean.
Call 503-253-5333 to gain support for domestic violence survivors or 1-888-235-5333 to be connected to their crisis line.
Text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor.
Disclaimer: These links are offered solely for informational purposes to help veterans connect with community resources. The Oregon Department of Veterans’ Affairs (ODVA) is not responsible for the content or claims of any external websites or links provided on this page. ODVA has not vetted the organizations or groups listed.
Include some of these ideas in your daily routine.
Establish a network of trusted individuals to contact in times of need.
Develop a step-by-step emergency action plan.
Create a set of standards to abide by in times of struggle.